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And then there was light: kitchen lighting

Whether natural sunlight or artificial light sources, successful kitchen lighting requires careful planning and creative ideas. What do you need to bear in mind and how do you create a lighting concept that transforms the room into a place of wellbeing? We’ll show you all you need to know about kitchen lighting.

Why good light is so important in the kitchen

Light sources play a functional, emotive and aesthetic role, even in the kitchen. This applies to both basic lighting, such as that provided by dimmable spotlights on the ceiling, and to accent lighting.

 

In the form of functional lighting, good lighting in the kitchen is required when you want to focus on your tasks and cook in a relaxed atmosphere. It is especially essential when you are handling knives and other sharp implements.

 

In an adjoining dining area, lighting is an emotive feature that creates a pleasant atmosphere. Here, subtle ambient lighting solutions take precedence over ones that light up every detail.

Types of kitchen lighting at a glance

To ensure a high level of functionality and a homely atmosphere, you need more than one kind of lighting in the kitchen. The options at a glance:

  • Basic lighting softens shadows and provides general brightness so that you can find your way around the room. This is achieved, for instance, by indirect lighting on the kitchen ceiling and/or a few downlights. A rail system is also suitable for kitchen lighting. Wall lights can complement the basic lighting. The use of wall lights alone is not recommended. This is because the kitchen needs to be nice and bright.
  • Functional lighting in the kitchen particularly brightens up work areas. To provide light beneath wall-mounted units, LEDs affixed to the underside or a rail system on the wall are particularly suitable. Self-adhesive light strips are also extremely practical. For kitchen lighting under sloped ceilings, downlights can usually be used.
  • Accent lighting does not play a direct role, but it is still very important. It highlights specific areas and deliberately creates contrasts between light and dark to breathe life and a homely feel into its surroundings. Typical examples of accented features are open shelving and pictures.

If the kitchen has an adjoining dining area, the dining table lighting also plays an important role. A pendant light is generally used there to provide direct light. This performs two tasks: it acts as a functional light when you are dining and it makes the dining or kitchen table stand out in the room. What’s more, pendant lights in the kitchen can be used to light both worktops with no wall units above them and kitchen islands.

 

The artificial light sources in the kitchen are accompanied by natural light. It is advisable to bear this in mind during the planning stage. The light coming in through the window (and the view to the outside) can, for instance, be important when arranging the work area.

Light bulbs: technology past and present

What technology is recommended for kitchen lighting? That’s not really a question that we ask anymore. LED light bulbs have come out on top. The earlier alternatives of halogen and energy-saving bulbs are to a large extent no longer permitted in the EU. Only remaining stock can still be sold.

 

This means that we automatically opt for LED lighting in the kitchen, but this does not pose any disadvantages. The light quality is now very good and the energy efficiency is excellent. Modern, high-quality LED light bulbs use up to about 85% less energy than halogen lights of a similar brightness. Even so-called energy-saving bulbs no longer live up to their name by comparison: LEDs save up to around 45% more energy.

BORA Horizon

Two light sources in a linear pendant light.

BORA Stars

Variable pendant light system for the kitchen.

BORA lighting

Lights that perfectly combine function and design.

Light distribution: think zones

With kitchen lighting, we all too quickly get lost in the details, such as bulb and lamp design. Although this is important, the first step is to establish different areas in the kitchen with different lighting requirements. These include:

  • Work surfaces on rows of units that require very bright, direct and even lighting, like that provided by downlights. What’s more, the light sources need to be positioned so that they don’t cast bothersome shadows.
  • Wall units and base units that should already be sufficiently illuminated by the basic lighting. However, it may make sense to opt for additional functional lighting. This is particularly provided by built-in lights that brighten up compartments and drawers. At the same time, light in open shelving acts as accent lighting.
  • Kitchen appliances which, however, usually come with their own light now.
  • The option of a kitchen island, which can serve both as a workspace and a dining area. However, you don’t need to commit if the lighting can be flexibly changed. For instance, you can install a height-adjustable pendant light with a dimmer.
  • Another option is an adjoining dining area that is typically lit by a pendant light.

The second step is to establish what and how many light sources you need and how bright they should be. This includes the basic lighting, which should ideally light up all areas relatively evenly. Once you have defined the basic lighting concept, you can choose suitable kitchen lights and bulbs.

Kitchen lighting tips & ideas

Kitchen lighting has a lot in common with that of other rooms, but also a few differences.

  • Ensure that bulbs have a colour rendering index (Ra or CRI) of at least 80 and preferably 90 or more. Only if the light quality in the kitchen is high will food colours look natural.
  • Combine neutral to cold white lightat 3300 to 5500 K (kelvin) with warm white light at 2700 to 3000 K as required. Cold white light is perfectly suited to work surfaces and homely warm white light sources to basic lighting and the dining area.
  • In adjoining dining areas in particular, you can benefit from dimmable light, especially for the basic lighting. This enables the focus to be placed on the dining or kitchen table. At the same time, the rest of the room, which is darker, blends into the background. If the pendant light over the table is also dimmable, it is even more convenient.
  • For pendant lights over work surfaces and kitchen islands, a distance of 70 to 85 cm is recommended. The distance from the dining area should be shorter, at between 55 and 70 cm.

So, if the kitchen island is also used as a dining area with bar stools, height-adjustable lighting makes sense.

FAQs about lighting in the kitchen

What lighting is suitable for the kitchen?

To work in a pleasant, relaxed atmosphere, an interplay of basic, functional and accent lighting is essential. This can be achieved by using direct and indirect lighting in the kitchen as well as different light colours.

What light is best in the kitchen: warm white or cold white?

Functional worktop lighting should generally be neutral to cold white. This corresponds to a colour temperature ranging from 3300 to 5300 K (kelvin). For homely accents, for instance, in the dining area, and the basic lighting, warm white light at 2700 to 3000 K is a great option.

How do I position lights in the kitchen?

This depends on the individual circumstances. What’s important is to create even lighting in the kitchen with no bothersome shadows and with sufficient brightness, especially over work surfaces.

What lighting is right for kitchen islands?

To illuminate a simple kitchen or cooking island, neutral to cold white light at 3300 to 5300 K (kelvin) comes into play. If there is an adjoining bar counter or work surface that is used as a dining area, warm white light at 2700 to 3000 K is recommended.

How do I arrange spotlights on the ceiling?

If you use ceiling spotlights as basic lighting, to guarantee even lighting they should not be too far apart. What’s more, it is best to space them out so that the light beam falls about three-quarters of the way up the wall. The exact distances depend on the beam angle of the spotlights.

What is the ideal wattage for an LED spotlight?

For basic lighting, the individual spotlight output depends on the number of spotlights and the size of the room. In general, basic lighting at 300 lm (lumen) per square metre is recommended in the kitchen. Example: if the kitchen measures 15 m2, the basic lighting should be 4500 lm. If there are nine LED spotlights on the ceiling, each spotlight should generate 500 lm – this corresponds to around 5 W (watts).

What light intensity is required in the kitchen?

For basic lighting, a light intensity of 300 lm (lumen) per square metre is recommended. To illuminate kitchen work surfaces, 500 lm per square metre is a reasonable amount.